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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260429
DTEND;VALUE=DATE:20260430
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SUMMARY:Release Your Body Story Workshop
DESCRIPTION:We all have a body story. The one that inspires how we think and feel about ourselves how we speak to ourselves\, care for our bodies\, and show up in our lives each day. It's the story that can either build us up or quietly hold us back. Too often\, that story says we're not good enough as we are. That we need to shrink\, fix\, or change our bodies to become the "best" version of ourselves. But your body isn't the problem. The way we've been taught to think about it is.\n\nJoin Master Certified Health & Life Coach and Certified Intuitive Eating Counselor\, Kathleen Layer\, for an immersive workshop designed to shift how you think about food\, your body\, and your health. You'll uncover your current body story\, gently break free from diet rules and body ideals that have kept you from feeling confident in your own skin\, and begin writing a new one rooted in trust\, compassion\, and respect for your body as it is.\n\nNo more diets. No more self-criticism. This is an invitation to honor home.
X-ALT-DESC;FMTTYPE=text/html:We all have a body story. The one that inspires how we think and feel about ourselves&mdash\;how we speak to ourselves\, care for our bodies\, and show up in our lives each day. It&rsquo\;s the story that can either build us up or quietly hold us back. Too often\, that story says we&rsquo\;re not good enough as we are. That we need to shrink\, fix\, or change our bodies to become the &ldquo\;best&rdquo\; version of ourselves. <strong>But your body isn&rsquo\;t the problem. The way we&rsquo\;ve been taught to think about it is.</strong><br />\nJoin Master Certified Health &amp\; Life Coach and Certified Intuitive Eating Counselor\, Kathleen Layer\, for an immersive workshop designed to shift how you think about food\, your body\, and your health<strong>.</strong> You&rsquo\;ll uncover your current body story\, gently break free from diet rules and body ideals that have kept you from feeling confident in your own skin\, and begin writing a new one rooted in trust\, compassion\, and respect for your body as it is.<br />\n<span style="font-family:arial\,sans-serif"><span style="font-size:11.0pt">No more diets. No more self-criticism. This is an invitation to honor&nbsp\;</span></span>home.
LOCATION:Parkside Commons 847 North Main St Suite 201 Meadville PA 16335
UID:e.712.8690
SEQUENCE:3
DTSTAMP:20260612T223045Z
URL:https://members.meadvillechamber.com/events/details/release-your-body-story-workshop-8690
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